Caring for Grandchildren Can Help Keep Minds Sharp, Study Finds
A recent study from the American Psychological Association has revealed that taking care of grandchildren may help older adults maintain their mental abilities. This study highlights the importance of family connections for mental health.
During a segment on “Fox & Friends,” Steve Doocy spoke to several grandparents in Florida about the study’s findings. Many shared their experiences, noting that staying active with their grandkids keeps them mentally engaged. One grandmother remarked, “They’re always chasing them and doing things. It keeps your mind active.”
The research, published in the journal Psychology and Aging, observed nearly 3,000 grandparents with an average age of 67. Those who regularly provided care showed better scores on memory and language tests compared to those who didn’t participate in caregiving, even when considering their age and health.
Interestingly, the benefits were found regardless of how often the grandparents cared for their grandchildren or the types of activities they engaged in. Another grandmother shared how her grandkids often teach her new things, reminding her that they sometimes know more than she does!
One grandfather explained that staying active is key, saying it is more beneficial than simply “sitting around.” Another grandparent highlighted how caregiving often means returning to a childlike state, as it involves physical play and attending to the children’s needs.
However, experts caution that while being a grandparent can be rewarding, taking on the role of a primary caregiver may lead to high stress, which could counteract the mental benefits. Flavia Chereches, the lead researcher from Tilburg University in the Netherlands, pointed out that the quality of the caregiving environment matters. Supportive and voluntary care is beneficial, while a stress-filled atmosphere may not yield the same advantages.
During the interviews, the role of grandparents was celebrated. One grandchild conveyed a typical sentiment when saying, “Nana gives us lots of popsicles,” illustrating the fun side of being a grandparent.
Overall, the study emphasizes that engaging with grandchildren can be a wonderful way for older adults to stay active, socially connected, and mentally agile through play and interaction.
