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Home»Health»Experts Caution Against ‘Looksmaxxing’: A Trend That Could Fuel Body Dysmorphia and Lead to Harm
Health

Experts Caution Against ‘Looksmaxxing’: A Trend That Could Fuel Body Dysmorphia and Lead to Harm

April 17, 20263 Mins Read
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Influencer’s Hospitalization Sparks Concerns Over “Looksmaxxing” Trend

In a shocking incident, a young social media influencer known as “Clavicular” was reportedly hospitalized following a suspected overdose during a livestream on Tuesday night. The 20-year-old, whose real name is Braden Peters, shared a photo of his injuries on social media the next day, expressing the emotional turmoil behind his struggles with substance use.

Peters explained, “Just got home, that was brutal. All of the substances are just to cope, trying to feel normal in public, but obviously, that isn’t a real solution.” He recounted his harrowing experience with a life support mask, highlighting the challenges he faces daily.

What Is “Looksmaxxing”?

“Looksmaxxing” is a trend that promotes enhancing physical appearance, with practices ranging from skincare routines to extreme measures such as altering facial structure with tools. This phenomenon has gained traction especially among young males, drawing attention from medical professionals who note its growing popularity.

Dr. Josef Hadeed, a plastic surgeon based in Beverly Hills, stated, “In my practice, I’ve seen it primarily in young men in their 20s,” emphasizing that while a few women seek these treatments, most clients are men. He pointed out that many individuals are eager to align their outward appearance with their internal feelings, facilitated by advancements in aesthetic technology.

Categories of Looksmaxxing

The approaches in looksmaxxing can be split into two main categories: “softmaxxing” and “hardmaxxing.” Softmaxxing includes non-invasive methods like gym workouts and skincare, while hardmaxxing involves riskier procedures. “Softmaxxing is akin to self-care,” explained Dr. Hadeed. “It encompasses fitness routines, dietary changes, and basic grooming.”

On the other hand, hardmaxxing practices, such as “bone smashing” to reshape facial bones, are deemed unsafe and not recommended by experts. Dr. Hadeed asserted that such extreme measures pose significant health risks.

The Role of Social Media

Experts, including Dr. C. Bob Basu, president of the American Society of Plastic Surgeons, highlight that social media plays a pivotal role in driving the looksmaxxing trend. The constant exposure to curated images can lead individuals to compare themselves unfavorably against filtered portrayals of beauty, which can contribute to body dysmorphia.

Dr. Nancy Frye, a psychologist, pointed out that social comparison can become problematic, particularly when individuals gauge their attractiveness against others’ filtered images. “This is especially exacerbated on social media,” she noted.

A Healthier Approach

While experts caution against the risks associated with looksmaxxing, they acknowledge that a mindful approach can yield positive outcomes. Pursuing healthy habits such as regular exercise, nutritious eating, and skincare can enhance one’s self-esteem and overall well-being.

“The goal should always be thoughtful self-improvement, not perfection,” emphasized Dr. Basu. He advised individuals to consult qualified healthcare professionals rather than relying on social media influencers for guidance.

As the looksmaxxing trend continues to gain attention, it’s crucial for individuals to prioritize their health and safety over unrealistic beauty ideals.

beauty and skin cosmetic surgery Health influencers lifestyle mental health
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